If pizza night makes you think of floury dough and heavy carbs, this chicken crust pizza is about to flip the script. In this article, I’ll walk you through how to make a crispy, flavor-packed crust using ground chicken, and trust me, this is one pizza that holds up to every topping you love. We’ll explore the backstory, break down why this works so well, share foolproof tips, and cover how to store leftovers like a pro.
Let’s start with the origin, and obsession, behind my favorite low-carb pizza fix.
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The Story Behind the Crispy, Cheesy Glory of Chicken Crust Pizza
Hey y’all, I’m Riley Moore, a self-taught home cook from Asheville, NC. My kitchen journey started with a pancake mishap at age seven (RIP, Mom’s cast iron), and since then I’ve been chasing down recipes that make you want to stay at the table a little longer. Comfort food with bold flavor is my jam, and this chicken crust pizza might just be the poster child for that.
A few years back, I tried to “clean up” pizza night with cauliflower crust. Spoiler alert: it was a soggy, sad mess. I needed something better, something sturdy, flavorful, and still pizza-level satisfying. Enter this crust. No flour, no fuss, just juicy ground chicken, grated parmesan, eggs, and bold seasoning baked into a golden, crispy canvas for melty cheese and toppings.
The first time I made it, I thought it’d be a one-time gimmick. But that first bite? Game changer. Crunchy edges, real bite, and actual flavor. It’s now in our weekly dinner rotation, right next to Slow Cooker Chicken Fajitas and Steak Stir-Fry.
If you’re wondering what is chicken crust pizza, it’s exactly what it sounds like, a pizza crust made from seasoned chicken instead of dough. Sounds odd until you taste it. Then it’s magic. It’s low-carb, high-protein, gluten-free, and fully satisfying. You can actually hold a slice, bite into it, and feel that crunch.
Whether you’re eating keto, meal prepping for gym gains, or just craving something different, this recipe delivers. It’s easy to throw together, doesn’t take much time, and works with all your favorite toppings. Pile on whatever you love, whether it’s pepperoni, roasted veggies, or barbecue chicken, it handles it all. When you’re ready to follow up with something sweet, that Apple Pie Recipe or classic Carrot Cake I’ve been baking lately are great picks.
Pizza night got a serious makeover, and you won’t find any bland veggie crusts here.
How to Make Chicken Crust Pizza Like a Pro
Ingredients That Make the Magic Happen

The beauty of chicken crust pizza is how few ingredients it actually takes to pull off something so flavorful. No flour, no kneading, just protein-packed basics that come together fast.
You’ll need ground chicken as your base, about 450g (1 lb) for a standard 10-inch crust. Then come the essentials: two large eggs to bind everything, half a cup of freshly grated parmesan for crispiness and flavor, garlic powder, Italian seasoning, salt, and black pepper. That’s it. You’ve got your crust ready.
From there, you can build it up with whatever toppings you’re craving. I usually start with a light spread of tomato or pizza sauce, sprinkle on shredded mozzarella, and layer in classic choices like pepperoni or bell peppers. You can also jazz it up with ingredients like red onion, olives, or a sprinkle of basil for freshness. Want to switch it up? Go barbecue-style or buffalo chicken.
Let it cool slightly before slicing. And if you’re in the mood for something sweet to finish the night, my Apple Pie Recipe is a cozy classic worth trying.
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Crispy Chicken Crust Pizza That’s High-Protein and Next-Level Good
- Total Time: 45 minutes
- Yield: 2 servings 1x
Description
This Chicken Crust Pizza is a high-protein, low-carb twist on classic pizza night. Made with seasoned ground chicken, it’s crispy, cheesy, and perfect for topping however you like. Great for meal prep, keto-friendly, and so easy to make!
Ingredients
450g ground chicken
2 large eggs
1/2 cup parmesan cheese
1 tsp garlic powder
1 tsp Italian seasoning
1/2 tsp salt
1/2 tsp black pepper
1/2 cup pizza sauce
1 cup mozzarella cheese
20 pepperoni slices
Instructions
1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, combine ground chicken, eggs, parmesan, garlic powder, seasoning, salt, and pepper.
3. Press into a thin crust on the baking sheet.
4. Bake for 25 minutes until golden.
5. Let crust cool for 5 minutes.
6. Increase oven to 425°F (220°C).
7. Top with sauce, cheese, and pepperoni.
8. Bake another 10 minutes until bubbly.
9. Slice and enjoy!
Notes
– Use parchment paper to prevent sticking and for easy cleanup.
– Don’t overload with wet toppings, this crust holds up, but balance is key.
– For extra flavor, use freshly grated parmesan and add chili flakes.
– You can also cook the crust in an air fryer at 375°F for 15–18 minutes.
– Store plain crusts for meal prep and add toppings when ready to eat.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 714
- Sugar: 3g
- Sodium: 2160mg
- Fat: 38g
- Saturated Fat: 19g
- Unsaturated Fat: 30g
- Trans Fat: 1g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 88g
- Cholesterol: 512mg
Step-by-Step for That Golden, Crispy Finish
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper, that step makes cleanup so much easier. Add the crust ingredients to a big mixing bowl and mix until everything is evenly incorporated. Spread the mixture onto your sheet, pressing it into a thin, even round or rectangle.
Bake for 25 minutes until the crust is golden and firm. Let it rest for 5 minutes. Turn the oven up to 425°F (220°C), load up your crust with sauce and toppings, and bake until the cheese is melted and edges are lightly browned, about 10 minutes.
Let it cool slightly before slicing. If you’re into high-protein, low-carb dinners like this, don’t miss my Creamy Garlic Chicken, another weeknight favorite that packs major flavor.
Chicken Crust Pizza Tips, Tricks, and Flavor Boosts
How to Nail That Golden, Crispy Finish
Getting that perfect crust texture is all about technique. First, spread your chicken mixture thin and even, too thick and the center won’t crisp. Aim for about ¼-inch thick for the ideal crunch without drying it out.

Once baked, give the crust a few minutes to cool before adding your toppings. This little rest helps it firm up even more, so you can slice and serve without it falling apart. Using parchment paper on your baking sheet isn’t optional, it prevents sticking and makes cleanup easy.
And here’s a tip that makes a real difference: skip pre-shredded cheese. Freshly grated parmesan gives the crust better texture and a richer flavor, while also melting more evenly. It’s the small upgrade that pays off big.

For more no-fail dinner ideas that are perfect for real life, check out my reader-loved Meghan Markle Cake, it’s not low carb, but it’s definitely a crowd-pleaser.
Max Out the Flavor Without Overloading
Chicken is mild, so don’t hold back on seasoning. In the crust itself, I love adding a pinch of red pepper flakes or extra garlic powder for a little extra kick. Italian seasoning is a must, but you can swap in dried oregano or basil if that’s what you’ve got on hand.
Just be mindful with toppings: too much sauce or heavy ingredients can soften the crust. Keep things balanced for the best bite.
If you’re putting together a dinner spread, pair your chicken crust pizza with something fun and cool, like my Filipino Dessert Halo-Halo. Sweet, layered, and totally refreshing, it’s a perfect finish.
Chicken Crust Pizza Leftovers: Storage, Reheating, and Prep Tips
Leftovers That Actually Taste Good the Next Day
Chicken crust pizza has a secret advantage you’ll love: It holds up really well as leftovers. If you’ve got a couple slices left, or if you’ve baked a double batch, store them in an airtight container in the fridge. They’ll stay fresh and flavorful for up to 4 days.
Want to reheat without losing that crispiness? Skip the microwave. Reheat it in a 375°F (190°C) oven for 8 to 10 minutes, or air fry for 5 to 7 minutes until heated through. This keeps the crust crisp and gets the cheese perfectly melted.
If you like planning meals ahead, this crust fits right into your routine. You can bake the crust on its own, let it cool, and then freeze it wrapped tightly in parchment and plastic wrap. Once pizza night rolls around, defrost the crust, add your toppings, and bake at 425°F (220°C) for 10 minutes. Easy, fast, and way better than store-bought frozen pizza.
I use this method a lot when I know it’s going to be a busy week, or when I want a backup dinner ready to go. It’s just like having a Low-Carb Breakfast Casserole ready in the fridge: satisfying and stress-free.
Make-Ahead = Make Life Easier
If you’re prepping extra crusts, leave the toppings off until you’re ready to eat. This keeps everything from getting soggy and lets you customize it later, perfect if different folks in your house have different pizza preferences.
And if you’re in full-on meal planning mode, you might also like to bake something sweet for the week, my go-to is this Carrot Cake. It’s simple, moist, and totally worth the slice.
Final Thoughts: Why Chicken Crust Pizza Deserves a Spot in Your Weekly Rotation
If you’ve been searching for a delicious, satisfying way to enjoy pizza without the carb-heavy crust, chicken crust pizza might just be your new favorite. It’s easy to prep, loaded with protein, and strong enough to hold all your favorite toppings. Whether you’re making it for a quick weeknight dinner or adding it to your meal prep list, this recipe brings comfort food vibes without compromise.
It’s bold, it’s customizable, and best of all, it actually feels like pizza. So next time you’re tempted by takeout, remember: you’ve got everything you need to make something better at home. And when you’re ready to balance savory with sweet, my Carrot Cake and Apple Pie are always waiting in the wings.
Make it once and it’ll earn a permanent spot on your dinner list, trust me, your taste buds (and your macros) will thank you.
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Frequently Asked Questions About Chicken Crust Pizza
What is chicken crust pizza?
Chicken crust pizza is a low-carb, high-protein alternative to traditional pizza where the crust is made from seasoned ground chicken, eggs, and cheese. It’s baked until golden and firm, then topped like a regular pizza. This type of crust holds up well, giving you the full pizza experience without the flour.
Can you buy chicken crust pizza?
Yes, a few brands sell frozen chicken crust pizza in grocery stores or online, especially in the keto or gluten-free sections. But homemade versions are often better tasting, cost-effective, and more customizable. Plus, when you make it yourself, you control the ingredients, no fillers or preservatives.
What toppings go on chicken pizza?
You can top chicken crust pizza with just about anything! Classic options include pizza sauce, mozzarella, and pepperoni. You can also use barbecue sauce, grilled veggies, olives, onions, mushrooms, or fresh basil. Just be mindful of wet toppings, keep it balanced so the crust stays crispy.
Is thin crust chicken pizza healthy?
Thin chicken crust pizza is a great option if you’re cutting carbs or upping your protein. It skips the flour entirely and uses lean ground chicken, which is packed with protein. Just watch your toppings and portion sizes to keep it light and nutritious. It’s a satisfying way to enjoy pizza without the crash.